Suzan - Founder
Memory Health Advocate
With a degree in Exercise Science from Lionel University and numerous certifications in fitness, coaching and wellness throughout the years, Suzan brings a grounded, whole‑person approach to healthy aging.
Her teaching style is calm, encouraging, and easy to follow, helping people take small, positive steps forward with confidence.
Memory Health Advantage was created from a simple desire: to help people live their later years with greater clarity, confidence, and joy.
I watched friends and family experience memory changes, along with the worry and uncertainty that often came with them. I also saw how those changes could quietly strain relationships, as both the person and their loved ones struggled to know how to talk about it, or what to do.
That led me to create practical, encouraging tools to help adults 55+ support their memory, confidence, and independence, while helping families stay connected through the process.
Staying sharp doesn't have to be complicated. Small, consistent habits practiced over time can make a real difference.
Don't know where to begin? Start here with my Free 7-Day Memory and Focus Routing.
If you want to feel more confident, supported, and informed
about memory health, you’re in the right place.
We also offer a free 20 minute visit, to discuss privately your individual needs.
Click the link below to set this up.
I believe:
We can age with clarity, confidence, and purpose not fear.
Small daily habits make a meaningful difference
over time.
Encouragement strengthens the brain more than anxiety ever will.
Independence is something worth protecting and nurturing.
It’s never too late to begin supporting your memory in practical ways.
© 2026 Memory Health Advantage
Memory Health Advantage is an affiliate of Peak 2 Peak Results, LLC
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